★★★★★ 4.9 from 109 Google reviews
Heal your body. Calm your mind.
Aerial, Hatha, Vinyasa and Prenatal yoga in a calm, light-filled studio opposite Atrium Mall, Gachibowli. Morning and evening batches for busy schedules.
Photos: Andressa Voltolini (CC0); “Janneke van Amelsvoort Aerial Yoga” by Bungeesofie, CC BY-SA 4.0
Google rating
Google reviews
Open every week
Class types, aerial included
Find your practice
Whether you are stepping on a mat for the first time or chasing your first inversion, there is a class for you.
PHOTO: Group aerial yoga class in the studio
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Signature class
Aerial Yoga
Move, stretch and invert with the support of a soft silk hammock. Builds strength and flexibility, and takes pressure off the spine.
Slow, steady postures and breathwork. The best place to start.
Breath-linked movement that builds heat, strength and focus.
Gentle, safe practice to support you through pregnancy.
A practice built around your body, goals and schedule.
Breathe
Breathe in. Let the city go.
An hour on the mat, a few minutes from HITEC City. Leave the deadlines at the door.
PHOTO: Close-up of a student inverted in aerial silks
4:5 portrait · 1200 x 1500 px · JPG or WebP
Aerial yoga in Hyderabad
Fly a little. Feel a lot lighter.
Aerial yoga blends classic postures with a suspended hammock, so you can decompress your spine, open tight hips and shoulders and try inversions safely. No experience needed.
- Beginner friendly, guided step by step
- Decompresses the back after long desk hours
- Builds core and upper body strength
- Feels like play, works like training
Upcoming
Workshops that take your practice further
Focused weekend sessions to learn a skill properly, from your first handstand to deeper backbends and deep rest with sound healing.
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Handstand
Build the strength, alignment and confidence to get upside down.
Back Bend
Open the chest and spine safely with progressive drills.
Sound Healing
Lie back and let singing bowls calm your nervous system.
The Reset
A slow session to release stress, stretch and breathe.
A calm space in the middle of Gachibowli
Step off the busy Gachibowli to Miyapur Road and into a quiet, light-filled studio on the 3rd floor of HMI Towers. Just minutes from HITEC City, the Financial District and Kondapur.
- Morning and evening batches, 7 days a week
- Group classes and personal 1:1 sessions
- Beginner friendly, with a free trial first
- Skill workshops and sound healing sessions
PHOTO: Studio interior, empty and well lit
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Loved by our members
★★★★★
4.9 out of 5 from 109 reviews on Google
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Visit the studio
Heal O Mantra
3rd floor, HMI Towers, Gachibowli to Miyapur Road
Opposite Atrium Mall, Gachibowli, Hyderabad
Studio hours
Monday to Saturday: 6:00 AM to 9:00 PM
Sunday: 6:30 AM to 1:00 PM
Balance
Find your calm, right here in Gachibowli.
Morning and evening batches, 7 days a week, for every body and every level.
Your first class is on us
Tell us what you would like to try and when you are free. We will save you a mat.