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Heal O Mantra

Workshops and events

Yoga workshops in Hyderabad

Weekend workshops to learn a skill properly: handstands, backbends, aerial basics and deeply relaxing sound healing.

Our signature workshops

These run through the year. Follow us on Instagram or join our WhatsApp updates so you never miss the next date.

PHOTO: Handstand workshop photo
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Handstand

Wrist prep, core drills, kick-up technique and wall work to build your first confident handstand.

Good for: Regular practitioners ready for inversions

PHOTO: Back Bend workshop photo
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Back Bend

Safe, progressive drills to open the chest, shoulders and spine towards wheel pose.

Good for: Anyone wanting a healthier, more open back

PHOTO: Sound Healing workshop photo
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Sound Healing

Lie back while singing bowls and gentle sound calm the nervous system. Deep rest, no movement needed.

Good for: Stress, poor sleep, anyone who needs to switch off

PHOTO: The Reset workshop photo
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The Reset

A slow, restorative session of stretching, breathwork and guided relaxation to undo a long week.

Good for: Desk workers and busy minds

PHOTO: Aerial Basics workshop photo
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Aerial Basics

A focused introduction to the silks, from safe setup to your first supported inversion.

Good for: First-timers curious about aerial

We also celebrate International Yoga Day every June with a special community session.

Silhouette of a warrior yoga pose at sunrise

Skill workshops

Learn the poses you have always wanted.

Handstands, deeper backbends and stronger arm balances, taught step by step.

Moments from past events

PHOTO: Yoga Day group photo
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PHOTO: Sound healing session
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PHOTO: Handstand workshop
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PHOTO: Back bend workshop
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Not sure which class is right for you?

Book a free trial and we will suggest the best class for your body and goals.