Classes
Yoga classes in Gachibowli
From gentle Hatha to flowing Vinyasa and our signature Aerial Yoga. Morning and evening batches, 7 days a week.
Classes for every body
All classes are led by our instructors. Pick one to start, or mix them through the week.
TO ADD: Confirm the class list, and add the duration (for example 60 minutes) and level for each class.
PHOTO: Hatha class, students holding a standing pose
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Beginner friendly
Hatha Yoga
Slow, steady postures with focus on alignment and breath. The best place to start if you are new to yoga or returning after a break.
- Building flexibility and posture
- Stress relief after work
- Complete beginners
PHOTO: Vinyasa flow class in motion
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Intermediate
Vinyasa Flow
Breath-linked sequences that flow from one pose to the next. Builds heat, strength and stamina while keeping the mind steady.
- Strength and stamina
- Weight management
- People who like to keep moving
PHOTO: Instructor guiding a prenatal student
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All trimesters
Prenatal Yoga
Gentle, safe practice adapted for each trimester. Eases back pain, improves sleep and prepares the body and breath for birth.
- Expecting mothers
- Back and hip comfort
- Breathing and relaxation
PHOTO: One-to-one session with an instructor
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Private
Personal 1:1 Sessions
A practice designed around your goals, body and schedule. Ideal for specific goals, recovering from injury or a flexible timing.
- Specific goals or injuries
- Busy schedules
- Faster, focused progress
Community
Every body is welcome on the mat.
Practise alongside people who started exactly where you are. No experience needed.
Signature class
Aerial Yoga
Our most loved class. A soft silk hammock supports your body so you can stretch deeper, decompress your spine and safely learn inversions. Beginners welcome.
- All levels, no experience needed
- Great for back relief and core strength
- Guided step by step by your instructor
PHOTO: Aerial class with 3 to 4 students on silks
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Not sure which class is right for you?
Book a free trial and we will suggest the best class for your body and goals.